Our favorite reads + resources: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing By Marie Kondō Buy on Amazon The Balance Within: The Science Connecting Health and Emotions By Esther M. Sternberg Buy on Amazon Office Yoga: Simple Stretches for Busy People By Darrin Zeer Buy on Amazon Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels By Loretta Graziano Breuning Buy on Amazon On Becoming Fearless...in Love, Work, and Life By Arianna Huffington Buy on Amazon Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life By Anna Yusim Buy on Amazon Life by Design: 52 Lists, Questions, and Inspirations for Finding Your Happiness By Miranda Hersey Buy on Amazon The Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses By Karen Salmansohn Buy on Amazon Start Where You Are: A Journal for Self-Exploration By Meera Lee Patel Buy on Amazon Amazon Block When the Body Says No: Understanding the Stress-Disease Connection By Gabor Maté M.D. Buy on Amazon