Resources — iSpark Daily

VANESSA CAMERON | ILLUSTRATOR + WRITER + TEACHER

Our favorite reads + resources:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

By Marie Kondō

The Balance Within: The Science Connecting Health and Emotions

By Esther M. Sternberg

Office Yoga: Simple Stretches for Busy People

By Darrin Zeer

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

By Loretta Graziano Breuning

On Becoming Fearless...in Love, Work, and Life

By Arianna Huffington

Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life

By Anna Yusim

Life by Design: 52 Lists, Questions, and Inspirations for Finding Your Happiness

By Miranda Hersey

The Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses

By Karen Salmansohn

Start Where You Are: A Journal for Self-Exploration

By Meera Lee Patel

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When the Body Says No: Understanding the Stress-Disease Connection

By Gabor Maté M.D.